Ouadie Rhabbour
With the arrival of summer and rising temperatures , mosquitoes and other insects invade our homes, turning our peaceful nights into real nightmares . Fortunately, there’s a simple, natural, and effective recipe made with common ingredients in any kitchen . Ingredients:• 1 tablespoon of ground cloves• ½ liter of white vinegar Preparation and Use:1. Mix the ingredients:• In a spray bottle, add … Read more
Many people are unaware that certain common medications can seriously affect their memory and brain health. It’s essential to consider whether the medications you’re taking could be contributing to your cognitive decline. Can you identify these medications and avoid them to improve your quality of life? Recent research has shown that memory loss is not … Read more
The 3 Simple Ingredients 1 ripe banana 2 eggs A pinch of cinnamon (optional, but highly recommended!) That’s it! These three ingredients come together to create a fluffy, naturally sweet breakfast that’s high in protein, full of potassium, and completely gluten-free How to make it
My nana taught me this hack to get rid of green pool algae in 5 mins with 0 work. Here’s how it works McKayla Davis Contributing Writer Print this recipe Swimming pools are a source of endless fun and relaxation, but they can also become a breeding ground for unwanted guests—algae. Green pool algae is … Read more
Dr. Liu Jia-Yia points to an often-ignored but crucial nutrient for maintaining brain health: “thiamine”, or Vitamin B1. Though it’s not frequently discussed, thiamine is essential for proper brain function, and a deficiency can contribute to serious cognitive issues, including dementia. Thiamine Deficiency: A Silent but Serious Risk Even with modern medical advancements, dementia rates … Read more
The human body naturally creates mucus to lubricate and protect the throat and sinuses. However, when this production becomes excessive, it can imply the presence of a persistent infection, acid reflux, or inflammation. Here are the main reasons of this mucus buildup, as well as natural solutions to fix it. 1. Acid reflux The most … Read more
Eat Garlic Before Bed and Be Amazed at What Happens! (Almost Nobody Knows) Garlic is one of nature’s most powerful superfoods, packed with health benefits that most people don’t realize. When eaten before bed, it works while you sleep to boost your body in incredible ways. Here’s what happens when you start adding garlic to … Read more